Yoga Flow (Intermediate)

This dynamic class incorporates elements of vinyasa yoga, with breath work combined with continuous flowing motion between postures. Flow Yoga builds stamina, strength and flexibility, leaving you energized, and releasing tensions held in the body and mind.

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Yoga Flow (Intermediate)
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What is this class about?

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Is this the right fitness class for me?

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  2. Nunc semper velit netus donec commodo.
  3. Lacus hendrerit aliquam habitant eget faucibus venenatis turpis.

How can I take a trial class?

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Class details

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Duration:
50
minutes
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Intensity:
High
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Fitness Level :
Advanced
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Schedule :
Monday, Friday
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